Mindful Glow, LLC
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Mindful Glow, LLC
Home
Resources
Services
Nice to Meet You
Contact Us
More
  • Home
  • Resources
  • Services
  • Nice to Meet You
  • Contact Us
  • Home
  • Resources
  • Services
  • Nice to Meet You
  • Contact Us

Cognitive Workshops

   

Workshops are designed to coach and educate individuals and families in a variety of community settings. Interactive sessions provide developmentally appropriate information for individuals of all ages to better understand how thoughts, feelings, and behaviors influence our experiences and choices. Key workshops topics include:

· How to begin breaking negative cognitive habits (our negative thinking patterns)

· Build more supportive thoughts and resilience

· Healthier communication with others

· And more 

Little Ones

Ages 6-8


  • Interactive activities 
  • Learn how to help children recognize and verbalize emotions,
  • Practice tools that will help children regulate their bodies
  • Develop a "calm down" personalized to their needs. 


Workshop is approximately 45-60 min 

Pre Teen

Ages 9-13


  • Identify how different changes at this age can impact core core beliefs regarding yourself and the world. 
  • Learn how to identify different triggers or insecurities that lead to negative thought patterns, and how to change them
  • Tools to use for boosting positive self esteem. 


Workshop is approximately 45-60 min

Teen

Ages 14-17


  • Identify types of goals you want to accomplish, and what cognitive barriers are holding you back 
  • Practice how to use different tools to reframe thoughts 
  • Learn how to break goals into steps that are realistic and set you up for success  


Workshop is approximately 45-60 min  

Adult

18 +


Created for a group of adults that would like to tackle a similar goal to one another, and looking for insight on how to move forward with something they have always wanted to get around completing.


 All individuals looking to participate complete a questionnaire 2-3 weeks prior to the workshop and we tailor the material to focus on what needs you have identified



Theraputic Services

  

* Currently not accepting new clients, please e-mail for questions  *


I currently network with Great Lakes Psychology Group to provide individual and family therapy for those that are experiencing trauma, family conflict, anxiety or depression. 


I accept the following insurance: 

Aetna/Cofinity, BCN, Cigna, Humana, McLaren, Priority Health, UBH, VA CCN, BCBS, Beacon Health Options, HAP, Humana Military (Tricare East), MultiPlan, Total Health Care (THC), Ulliance EAP


If you are interested in scheduling an intake appointment please contact 

Great Lakes Psychology Group at 800-693-1916


Supervision for LLMSW

  

 Supervision can be provided for a LLMSW looking to obtain supervision hours for their LMSW! 


Available to provide proof to all Supervisees that Supervisor has NASW Core Supervision Certificate

Scope of Practice regarding Supervision includes: Outpatient behavioral health for families, children, teens and young adults with a focus on trauma, depression, anxiety, and family communication/bonding within the Oakland County area. 


Rate: $125 per hour 


Copyright © 2025 Mindful Glow, LLC - All Rights Reserved.


The contents of this website are for informational purposes only and are not to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, psychiatrist or other qualified health provider with any questions you may have regarding a behavioral health or medical condition. 

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